
BALANCED LIFE STUDIO
Where Mindfulness Meets Movement
Infrared Heated Yoga Studio
FEATURING MYZONE CARDIO/SCULPT
BARRE , TRAMPOLINE BOUNCE & PILATES
Our studio is located at 3159 Robert C Byrd Drive in Beckley WV. Doors open 15 minutes the class.
We have yoga mats, straps, blocks etc. Feel free to bring your personal mat etc.
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Our Beautiful Outdoor Platform is located at 196 Joe L Smith Drive, Beckley WV
Walk beyond the gate in the back and take the first left you come to , walk straight till you see a sign on the left guiding you to the platform. Expect an easy 10 minute hike. Bring your yoga mat and wear tennis shoes.
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NEW CLASS...Human Reformer Pilates Class​
Every Monday, Tuesday & Sunday at 5:30 PM
Myzone heart rate monitor classes
Every Monday, Wednesday, Friday and Saturday!
Get in your best cardiovascular condition!
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New Class Functional Training every Monday at 5:30 p.m.& Friday at 5:30 p.m.
Friday night Winter Yin/Yang Yoga class every other Friday 6:30 p.m.
Chair Yoga every Monday & Wednesday 10:30 a.m.
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​​​​​Intro offer: New Clients ONLY - 2 weeks for $25.00

Join Balanced Life Studio's 7-Day Yoga Retreat at Oliveto Estate in Le Marche, Italy
June 20-27, 2026

Graduates from the 300 RYT
Maui Yoga Shala
Graduates from the 300 RYT
Maui Yoga Shala
Barb and I have achieved one of our dreams. The universe opened an opportunity to travel to Maui so we could practice with world class instructors to achieve our 500 Yoga Training.
We had in-depth instruction in Hatha, Iyengar, Ayurveda, Prenatal, Back Care, Facia Rolling, Power Yoga, Sutras, Philosophy, Chanting, Pranayama & Alignment.
We can't wait to share our knowledge with you!

Newest 300 Hour Graduates from Maui Yoga Shala
Newest 300 Hour Graduates from Maui Yoga Shala
Heather Privett and Randi Grossman
200 Hour Yoga Teacher Training Program
200 Hour Yoga Teacher Training Program
A robust and comprehensive Yoga Alliance registered teacher training that will teach you to safely and confidently create and teach hatha and vinyasa style yoga classes.
This program is the perfect platform for nourishing your love of yoga and setting a strong foundation for a professional yoga career.
Created in partnership with an experienced instructional designer, this program is professionally crafted to put the student at the center and deliver maximum educational impact.
You will:
Learn a teaching methodology that sets a solid foundation for both your yoga practice and teaching,
Gain a firm understanding of anatomy and its practical application to asana so that you can practice and teach with greater confidence and skill,
Learn the art of peak pose sequencing, which will empower you to develop safe, smart and creative class sequences,
Deepen your own mental well being by learning to practice and teach key meditation and pranayama techniques,
Gain a clear understanding of yoga history and the real-world application of key philosophical texts,
Learn about the subtle body systems, such as the koshas, chakras and vayus,
Participate in practices, asana labs, practice teaching, and structured practicums that will radically deepen your personal practice and elevate your teaching,
Connect with a community of like minded yogis to nourish your passion and dive into your personal growth.
Additional Points:
This program is perfect for those looking to dive into their passion, as well as those who wish to teach.
For any level of practitioner; you don’t have to be flexible or able to do fancy poses to take the training. Your personal practice will deepen at the pace that works for you.

Balanced Life Studio Videos
Yoga for EveryBODY
Hot Yoga in Los Cabos
Hot Yoga in Los Cabos
Video clip of Dewana teaching yoga in Los Cabos Mexico
WOAY News Interview
WOAY News Interview
Dewana talks about the benefits of Infrared Heated Yoga
Prenatal Yoga
Prenatal Yoga

Introductory offer
New Clients Only
Two Weeks for $25
​Specials:
Six Week Holiday Survival Membership $99
3 month Winter Membership $250

Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be a welcome break to a busy work day or a relaxing way to de-stress at the end of the day.
We guarantee that each and every yoga class with one of our certified teachers will leave you and your co-workers refreshed, re-energized and ready to deal with workplace stress.
Classes at your place of employment or at our studio!
Contact us at 304-673-6989
Address
Address
3159 Robert C Byrd Dr.
Beckley, WV 25801
Contact
Contact
Hours
Hours





